The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Caffeine, TRT, Jiu Jitsu | THRR163

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   The irony of protein corporations Show Notes: Questions:    Is caffeine harmful for long term health?  David writes:  I recently quit caffeine. Initially, I felt awful but over time have noticed an improvement in how I feel,… Continue Reading

Seed Oils, Chrons, Downside of Coffee | THRR156

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial Show Notes:   Questions:  Downside of coffee Steve writes: What do you… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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