It’s been exactly one year since Wired to Eat launched and became my 2nd New York Times best selling book. Reminiscing on this, I wanted to pull together my favorite 5 podcasts talking about the book…and much more. On each episode we’ll talk Wired to Eat (how we’ve gotten to our modern food system, the… Continue Reading
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Recent General Posts
Can a green smoothie cleanse put you in the ER?
Hey folks! A few days ago someone sent me this paper about a woman who experienced full kidney failure. How? From a “green smoothie cleanse.” Sounds crazy, huh? Folks love the idea of “cleanses” and all manner of pseudoscience gets wrapped into these things. On one hand it’s kinda compelling: Eat LOTS of greens! A… Continue Reading
My Training at 46!!
Hey folks! I hope y’all are well. The past year has just gone by in a blur and I’m already a month late in getting this yearly training update out. If you are not aware, I started a yearly recap of my training, chow and related topics a number of years ago. You can find… Continue Reading
The Good Ole’ Days When Kids Only Had Type 1 Diabetes…
I really wish this was a headline from The Onion, but alas, it’s not. There was a time not that long ago that diabetes in children meant one thing, and that was autoimmune driven Type 1 diabetes. Type 2 diabetes used to be called “adult onset diabetes.” It’s now “for everyone.” The news article details… Continue Reading
Why I give a sh*t about sustainability
Editors Note: This is a guest post by Diana Rodgers talking about her new film project, Kale Vs. Cow. Abs are sexy, but our food system is where it all starts. Please check this out and support the film.-Robb KALE vs. COW: THE CASE FOR BETTER MEAT Why does it matter to me that people… Continue Reading
105 Kid-Tasted-and-Approved Healthy School Lunch Ideas- (Gluten Free, Dairy Free, Paleo Options Included)
Written by: Lauren Lax Move over Cheetohs and Fruit Roll-ups! “Kid food” and school lunches are getting a makeover with these updated (healthy, gut-friendly and brain-friendly) spins on some of our old childhood favorite food “classics.” Below is all-you (and the kids) need to survive School Lunches with a “Wired to Eat” approach—eating foods you… Continue Reading
Clean Eating vs Flexible Dieting: Putting the Argument to Bed
Written by: Sarah Strange So you’re looking to lose a little weight, tone up, and see some abs or lose a handful of dimples. You do what most of us do nowadays- you fire up the Google machine and try to find someone with an answer. If you know a little bit about diet,… Continue Reading
The Alzheimer’s Antidote
Guest post written by: Amy Berger, MS, CNS, NTP Hey Folks! (As Robb would say.) Long-time readers of Robb’s blog might recall that a couple years back, I introduced you to a book I’d written about using a low-carb/ketogenic diet to fight Alzheimer’s disease and cognitive decline. Back then, it was a simple little pdf… Continue Reading
Poop 101: A Guide to Gut Health, Common Problems, and Simple Solutions
Guest post by: Ben Greenfield Although it’s not the sexiest thing in the world, we’re going to talk about poop. If you don’t already look in the toilet after going number two, it’s time to start. The state of your poop can tell you a plethora of things about your health, with no extra… Continue Reading
Course II Annual Evolutionary Nutrition Conference and Staffan Lindeberg Memorial
Staffan Lindeberg, a great scientist, researcher, physician, and pioneer of the paleo diet, passed away in December. He did some very important paleo diet related research, and was best known for his study of the Kitavans. We will never forget his contributions. On October 12th, the Course II Annual Evolutionary Nutrition Conference and Staffan Lindeberg… Continue Reading
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