I think most folks know about this already, but if not, you will be as stoked as I am! Here are the presenters and what they will cover: Dan John – “Philosophy of Training and Coaching” Greg Everett – “Observation & Correction: Technical Coaching for Weightlifting” Matt Foreman – “Dividing the Barbell Disciplines: Combining Power… Continue Reading
GreySkull Nutrition & Training Consulting
Hey everyone! Just wanted to let you know about Johny Pain of GreySkull Barbell. I have a few other folks that I recommend for consultations, I’m adding Johny to that list. I receive no kick-backs for referrals, these are just folks I trust, I have WORKED WITH and I believe in. Like all the folks in the consulting page, Johny… Continue Reading
Black Box Summit: Part Deux!
Details coming soon. Continue Reading
Lou Mars: 108.5 Hours
WOW. I wish I could just leave it at that as I do not think 100k words would do it much more justice (to me) but it obviously would leave a few dangling pieces for the folks who followed Lou’s assault on the Guinness Book marathon Drumming record. We had thousands of people, both locally… Continue Reading
Lou Mars: Day 4!!
Lou is still crushing it! He is always over 90 db, but those are his SLOW quiet songs. When Lou is playing a song he really likes its 100-110 or more. Previous Drum attempts (taking nothing away from these outstanding efforts) were NOT playing anywhere near this level. As a Coach I have been PISSED at Lou… Continue Reading
Lou Mars: Day 3!!
We had dancers from 1am till about 6am. It helped. Lou is hanging tough. The EARLY morning can be tough for him but a gym full of supporters made night 2 easier than night 1. That’s good! A big thank-you to Nutri-Shop of Chico for donating some fantastic meal replacements. Continue Reading
Lou Mars: Day 2
Hopefully you were able to catch some of the stream of Lou’s first day working towards breaking the Guinness Book Marathon Drumming Record! Here is a link to that if by some act of God you did not find it here or on facebook or twitter. In addition to the live stream we have received… Continue Reading
Lou Mars: Rolling!!
Lou Mars kicked of his assault on the Marathon Drumming record, currently set at 120 hrs. If I do this correctly, you should be able to wath Lou play live as well as chat with him (really us, but we will relay your questions and support to Lou). Live TV : Ustream Continue Reading
Lou Mars: Countdown to the Attempt!
We spent most of yesterday converting the Olympic Weightlifting area at NorCal Strength and Conditioning to a multi-drumset, multi-media headquarters for the upcoming Guinness Book of World Records attempt. Most of you might recall that Lou Mars has been training for over three months to prepare for his bid to break the Marathon Drumming record which… Continue Reading
Goodies from Dave Draper!
We left for Nicaragua the day after Christmas and we hit the PO box before heading out of town. Much to my delight I had a box full of goodies from Laurie Draper. Laurie has been super helpful in the past with some Performance Menu projects so the care package should not have been a… Continue Reading
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