The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Elite MMA Everlast Nevatear Giveaway!

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My friends at Elite MMA will help one lucky cave-dweller get in better shape. Here is how it works: If you pre-order the Paleo Solution in the next four days (deadline is Friday, August 27th at 8am PST) you’ll be entered in a drawing to win a free Everlast Nevatear punching bag. Don’t have a place in… Continue Reading

Get Your Whole9!!

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Are you into Paleo-shenanigans, seminars and well-coifed presenters? If so you GOTTA check out the Whole9 Workshop.  Melissa and Dallas have condensed their knowledge and experience into a beginning and advanced seminar. if you get a chance to attend do it. Continue Reading

Book tour and Seminar Update!

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Hey everybody! Just wanted to do a little update on what we have cooking for the Paleolithic Solution Seminar and the Paleo Solution book signing tour. The currently scheduled Seminars are: Aug 28-Monrovia, CA Sept  4-Brooklynn, NY Sept 11-Atlanta, GA Oct 9-Hellerup, Denmark We will likely have 1-2 more seminars added to the list before… Continue Reading

Prof. Loren Cordain: Live! At Pikes Peak CrossFit!!

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If you are in the Central US on Sunday, September 19th you MUST check out Prof. Loren Cordain’s talk at Pike’s Peak Crossfit. Paleo Shenanigans will run from 12:00-4:00pm and will cover: 1) The Origins and Evolution of the Western Diet: Health Implications for the 21st Century 2) Implementing the Paleo Diet with Contemporary Foods.… Continue Reading

Paleo-Quick: Beef & Tomatoes

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Folks tend to over complicate cooking. Have some good, basic ingredients on hand and keep it simple. This meal was delicious and easy as can be. I browned some grass fed ground beef in a pan with some diced green onions.  I put about 8oz of this into a bowl, toped the meat with 2 heirloom tomatoes from the… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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