Written by: Judah Boulet As we learn more and more about disease states, there tends to be more and more overlap between the pathology of acute inflammatory conditions and the pathology of 21st century chronic disease. At his SUNY New Paltz lecture in February, Robb introduced some correlations between Sepsis and Type 2 Diabetes Mellitus… Continue Reading
Paleo: The Key To Susan’s Journey Back To Health
Written by Susan Thomas: Dear Robb: I wrote my first draft the old-fashioned way with pen and paper. Not just any paper, mind you. I wrote in my trusty journal where I track everything from my WOD’s, to the food I eat, and many, many thoughts, feelings, and desires in between. I was honored… Continue Reading
Paleo or Bypass Surgery – Jennifer’s Story
Written by Jennifer Eidahl Just over a year ago, I weighed 298 pounds. At 5’ 3” and 35 years old it was not a question of if, but when, I would develop type 2 diabetes and other weight-related problems. The media is riddled with gastric bypass success stories, and I began to think that was… Continue Reading
Restricted Feeding Window: 4 Months Later
Written by: Kevin Cann At the beginning of February of this year I started an individual experiment using a restricted feeding window to take in all of my calories (my initial article can be found here: http://robbwolf.com/2012/03/08/eat-eat-question/). My schedule is never constant, and I am extremely busy between finishing graduate school and working two jobs. … Continue Reading
Healing from Sensory Processing Disorder and Autism – Charlotte’s Paleo Journey
Written by: Joy Dvorak Our second daughter, Charlotte, was born a week early with no complications. Her first few days and weeks were non-eventful as she nursed well and slept fine. At about 3 weeks old, confusion and disillusionment set into our world. I was certain we were the only family in the universe dealing… Continue Reading
Rest Faster
Written by: Adam Ticknor A few months ago I had the pleasure of meeting Robb and hearing him speak. Of course it was awesome. I sent him an email about a rest recovery method I use for clients and he asked me to write up a blogpost on the subject. So, I cleaned up the… Continue Reading
Gut Health and Obesity
Written by: Kevin Cann So many people are told to eat less and exercise more when weight loss is the ultimate goal. We often assume that the greatest problem we face is lack of physical activity and easy access to high calorie, low quality food. In some cases this definitely may be the problem. Put… Continue Reading
Paleo for Autoimmune Illness
Written by: Ann Wendel I have always been interested in holistic medicine. Even as a teenager, I read and studied many different healing modalities. Given my love of medicine and my participation in competitive sports, it was no surprise to anyone that I became a Certified Athletic Trainer and physical therapist. Over the past 20… Continue Reading
Reversing the irreversible: Elena conquers Osteopenia
My name is Elena. Brief history: 43 years old, I come from the Italian Island of Sardinia, I have been living for the past 10 years in California. I have been doing yoga for 8 years and CrossFit for 3. No kids (4 dogs!!!!!! ) 136 lbs. 2 1/2 years ago I broke my right… Continue Reading
The Importance Of Hormone Opitimization: A Review
This is a guest review post written by Chad Cilli: In an era riddled with bad diet advice, bogus supplements, and fitness gimmicks promising miraculous results with no effort, Mike Mahler is a breath of fresh air. I first became familiar with his work a few years ago when I started researching natural testosterone boosting… Continue Reading
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