Submitted by: Francesca
Servings: …
Ingredients: Pumpkin, sweet potato, olive oil, salt and fresh rosemary.
Curly endive, garlic, red chili pepper and black olives.
Speck (smoked ham).
Instructions: Pumpkin and sweet potato, steam cooked, mashed and seasoned with olive oil, salt and minced rosemary.
Curly endive, cut and stir-fried with olive oil, garlic, red chili pepper and black olives.
Nonstick skillet-fried speck (smoked ham).
Notes: No doses, let’s extemporize!
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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