This week we have our good friend Diane Sanfilippo on the podcast. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo,The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes.
Download a transcript of this episode here
Guest: Diane Sanfilippo
On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
Can’t wait to listen to this while taking my dog out for a long walk…love Diane and her Build a Badass Business podcast has been helpful to me while I build my business (happy, healthy and hot). And can’t wait to get my hands on her new book! I made the mistake of buying the first one for Kindle, but this is a book you really need to hold in your hands.
This was a spectacularly good episode and very encouraging. I have a growing online presence but still feel the need to connect with my audience in person and as such will be doing a cooking class in a few weeks. Thank you Diane and Robb for not minimizing the value of in person events.