On this episode of the podcast we have guests Angela Alt and Dr. Gauree Konijeti. Dr. Konijeti is a gastroenterologist, head of inflammatory bowel disease at the Scripps clinic, and currently researching inflammatory bowel disease with an NIH grant. Angela Alt is a certified health coach and nutritional therapy consultant, partner at Autoimmune Wellness, author of The Alternative Autoimmune cookbook, co-author of The Autoimmune Wellness Handbook, co-host of the Autoimmune Wellness podcast.
In this episode we talk all about the Autoimmune Protocol (AIP) diet for autoimmune disease and the study on the efficacy of the Autoimmune Protocol for inflammatory bowel disease done by Dr. Konijeti.
Download Transcript Here (PDF)
Websites:
Autoimmune Wellness
Dr. Konijeti at Scripps Clinic
Study: Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease
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I noticed on the first page of the original article that saturated fat was implicated in dietary factors. Everything I’ve heard from the paleo/ancestral environment doesn’t have this view. Any reason for this?
You are absolutely right to notice that when you are at the resort near the sea, everything is perfectly digested. I think it’s because the mind is relaxed. All the problems and worries are left at home far from here and this greatly affects digestion. But it stops working when you move to the resort on a permanent basis.