Featuring guests: Chris Kelly and Dr. Tommy Wood
O2 Boost testing and analysis program: http://o2boost.nourishbalancethrive.com/
Chris Kelly’s website: http://www.nourishbalancethrive.com/
Dr. Tommy Wood’s website http://drragnar.weebly.com/
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.