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Featuring guest Coach Christopher Sommer of Gymnastic Bodies.
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30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
Amazing podcast , I love then the coach is on 🙂
I live in Italy and your book is number one in sport nutrition. I’m health coach & nutritional consultant and I love paleo diet and your life style.
I hope to organizer a conference in Rome next year if your like came in Italy.
Good by and good work.
With compliments
Flavio Leonori
Love your books
Nice podcast