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Featuring guests: Shawn Gower and Grayson Strange of Norcal Strength and Conditioning.
Norcal S&C TrainHeroic Marketplace
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
It’s 2015. An iPhone only app is inexcusable.
cough…cough…yea. http://www.theguardian.com/technology/appsblog/2013/aug/15/android-v-ios-apps-apple-google
I would be all over this programing if I knew what equipment each offering required – any kind of chart or breakdown? Maybe I missed mention of that in the podcast.
Jesse-
They are working on that as we speak! VERY common (and good) question.
Awesome – thanks.
What was the iphone app? Also, I am interested in trying out Norcal programs, but I don’t know which one would be best. Who can I contact that would help me figure this out? Thanks!!!!!!
Kelly,
I can help you figure out which program would be best for you. You can email me at [email protected]
I somehow got unsubscribed to the podcast even though I’ve been subscribed for years. Just wanted to give listeners a heads up in case they started not seeing new episodes in iTunes. You may have to resubscribe!
Thanks Steph!