Guest post written by: Mike Ritter _____ If you haven’t already, be sure to check out Part 1 and Part 2. _____ Johnny bit the dog. The dog bit Johnny. Same exact words, completely different order…especially if you’re Johnny. As someone developing a healthy primal lifestyle, sometimes the order in which you think and… Continue Reading
Archives for February 2015
Do Calories Even Matter?
Written by: Kevin Cann The great calorie debate is and has been quite a controversial topic for some time. I am not going to lie, I have changed my stance on this topic probably more than once. To quickly answer the question “Do calories matter?” the answer is yes. However, I want to take this… Continue Reading
Episode 256 – Keith and Michelle Norris – PaleoFX, ARXfit, Training
Download Episode Here Download a transcript of this episode here Featuring guests: Keith and Michelle Norris PaleoFX 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is… Continue Reading
Testimonial – IBS: Mystery Solved
Testimonial written by: Andrew In my mid 20s I suffered unexplained bouts of gut problems after a night on the town or just my home cooking. I blamed this on hangovers and my uni student grade of cooking packet pasta. Over the years these episodes became more pronounced and frequent. By the time I… Continue Reading