Testimonial written by: Linda D.
Blood work after 45 days:
Cholesterol down from 282 to 214 (68)
Triglycerides down from 224 to 130 (94)
HDL was up from 33 to 40 (+7). I also researched your book exercise & fish oil. I’ve been down in my lower back, so didn’t exercise, and started taking fish oil 4 days before going back to the doctor. So next time will be better.
LDL was down from 198 to 154 (44)
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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Rob,
Great stuff! I’m still confused on the conflicting fish oil information I hear. We had a guest on professor Brian Peskin (ep 140) who says according to his research fish oil is extremely damaging. He seems like the only one who is against it. Either he’s right and we’re all wrong or he’s off on his science somehwere. Curious about your take on fish oil. Keep up the great work!
She looks just like Sarah Fragoso, author of Everyday Paleo….hmmmm
Polly- I lose faith in people at moments like this. The pictures of Sarah Fragoso are part of a call to action, requesting folks share their stories….