Challenge: Go out to eat – but do it Paleo style! Don’t succumb to the persuasive power of the menu or your dining partners – plan what you’re going to order before you go and stick with your decision. You can eat well even if you’re eating away from home.
Amy’s Two-Second Takeaway: Choose your indulgences wisely. Don’t settle for a stale brownie, a warm beer or leftover pizza. When you enjoy something off plan – make sure it’s worth it. At Thanksgiving dinner would you rather have a dinner roll, candied sweet potatoes or a piece of pumpkin pie?
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