Testimonial written by: Emma A. I started the year by getting on the scales….234lbs! I knew I needed to do something and fast! I had tried every diet under the sun over the years, and whilst I had lost weight, I always managed to gain it all back and more. This time I needed to… Continue Reading
Archives for July 2014
Episode 230 – Coach Sommer (Gymnastic Bodies)
Download Episode Here Download a transcript of this episode here Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/ Gymnastic Bodies on Facebook: https://www.facebook.com/GymnasticBodies Gymnastic Bodies on YouTube: http://www.youtube.com/user/GymnasticBodies 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo… Continue Reading