Download Episode Here Download a transcript of this episode here Featuring guest: Kiefer. Continue Reading
Archives for October 2013
I Just Feel…Better!
Testimonial written by: Rich I just wanted to thank Robb Wolf for helping me become a healthier person and to live a healthier lifestyle. I began my Paleo conversion a little more than a month ago after reading The Paleo Solution while on vacation. At 50 yrs. old, I was a slovenly 288 lbs.… Continue Reading
Fundraiser Soiree Dinner and Harvard Lecture: “Eat Meat and Save the Planet”
Hey everyone! We wanted to let you know about a great upcoming event: Upstairs at the Square – Fundraiser Soiree Dinner Following the Harvard lecture: “Eat Meat and Save the Planet” Please join The Savory Institute, Allan Savory, and Mat Lalonde PhD for a delectable soiree dinner event at Upstairs on the Square. The entire… Continue Reading
Leptin and Dopamine
Written by: Kevin Cann Leptin is a hormone that was discovered in 1994. It plays a critical role in energy homeostasis, hunger, satiety, and behavior. Leptin is released from our white adipose tissue and communicates with the brain regarding how much fat we have in storage. When this system is working properly along with… Continue Reading
Paleo Permaculture
Guest post written by: Conor O’Higgins Turning vegetarian is the best thing you can do for the environment.” Heard that one before? I used to believe it too. That was when I was living in a city and had never grown a scrap of food in my life. Since then, I’ve traveled the world, planted… Continue Reading
Episode 203 – Guest John Durant
Download Episode Here Download a transcript of this episode here Featuring guest John Durant. JOHN DURANT is the author of The Paleo Manifesto. Durant studied evolutionary psychology at Harvard prior to founding Paleo NYC and Barefoot Runners NYC. He has been featured in the New York Times and interviewed on The Colbert Report. He blogs… Continue Reading
Farm To Gym Challenge Winner!
Written by: Diana Rodgers Back at AHS13, Robb and I gave a talk called, “Liberation from the Industrial Food System” and offered up a challenge to gyms out there: Show us your best example of connecting with your local farmer, and Robb will buy your group a whole grass fed cow share from a local… Continue Reading
More Meals for the Week – Paleo Comfort Style
You know the old saying, ‘Life provides you with everything you need in the moment.’ Honestly, these last few weeks have made us incredibly grateful for our new cookbook. The last year of refining and developing quick and easy recipes has armed us with the tools to make super tasty, incredibly nutritious food in very… Continue Reading
The Impact of Nutrition on Autoimmune Disease – Intro
Written by: Matt Baran-Mickle Interactions between our immune system and the environment are one of the most foundational, and, unfortunately, one of the most poorly understood aspects of an evolutionary perspective on health and disease. During my undergraduate studies I had the opportunity to complete a literature review investigating the links between diet and… Continue Reading
Transform Your Health – Free Summit!
Hey everyone! We wanted to let you know about the Transform Your Health World Summit, a free virtual health summit where some of our friends will be speaking (including RobbWolf.com blog contributor Kevin Cann, Mark Sisson, Diane Sanfilippo, Dr. Kalish, George Bryant, and many others). Sign up and learn about nutrition, fat loss, sleep, chronic… Continue Reading