Guest post by: Tyler Minton I woke up on the cold bathroom floor. I knew I hadn’t fallen asleep, but couldn’t remember exactly at what point I had pulled myself out of the tub filled with hot water and epsom salt. After taking a minute to climb to my feet, I find my way to… Continue Reading
Archives for September 2013
Episode 199
Download Episode Here Download a transcript of this episode here Topics: [9:40] High Potassium Levels [14:20] Paleo For Someone With Obesity [20:18] Paleo For Nonagenarians (Age In Their 90’s) [28:32] The Over-Mineralization Theory Of Aging [36:02] Aloe Vera Juice [39:38] Nuts And Seeds With Diverticulitis [43:15] Effect Of Chewing On Tooth And Gum Health… Continue Reading
In The Best Shape of My Life!
Written by: Christopher E. Anthony Dear Robb Wolf, My better half explained the Paleo diet to me in a very simple way. She said, “Look, you’re a nomad with a sharp stick. You can eat anything you can dig up, knock off a tree, or kill.” I said, “OK, I’ll read Paleo Solution.” I’m glad… Continue Reading
Meals for the Week – Paleo Comfort Foods: 2
We’ve had a touch of the time crunch in our world lately. It’s times like these that only further drive home the importance of planning ahead and equipping yourself with healthy food so that you can maintain high energy levels and solid mood when life challenges you. At present, we’re gearing up for the release… Continue Reading
Is Your Inner Coach a Moron?
Written by: Sarah Strange Sometimes we do really idiotic things to ourselves that we wouldn’t ever wish on anyone else. I think we do it unconsciously; feeling like it’s totally normal and reasonable until someone else points it out to us, or we look at it in a greater context with detachment. I’m talking… Continue Reading
Episode 198
Download Episode Here Download a transcript of this episode here Topics: [5:59] Research Foundations [19:22] Diet After Thyroidectomy [24:02] Low White Blood Cell Count After Paleo [28:22] Coagulation And Pig Oil In Costa Rica [32:47] Omega-3’s And Myelination [41:57] Masturbation And Mineral Deficiencies [44:17] In Season Lifting For Rugby [50:58] Increasing Vertical Jump … Continue Reading
“The Incredible Shrinking Tumor” (Updated)
Written by: Christine Moretti Dear Robb: I recently read an article in which you were prominently featured on the Indian Country Today website. I simply was inspired to write to you to share my story. Last spring I tragically and suddenly lost my sister. Thirteen days later I suffered a seizure that caused total paralysis… Continue Reading