Written by: Bob Daniels
I work EMS and gained a few extra pounds. Long days and nights. Coupled with improper eating habits had left me sore and miserable. One day a coworker asked me if I had heard of this guy Robb Wolf and the paleo solution. After reading the Paleo solution we decided to try it out. I had a past in running and working out. I thought I could just jump back into a slimmer, feeling better body. Turns out I had no idea. 30 days into strict paleo eating and I had no more joint pain. I was down 40 lbs and felt better than I had in years. Almost three months have passed now and I’m 50lbs down and still paleo strong! I’m now back to running and lifting. Many of friends are now trying paleo. All of them are seeing the same benefits I have. Thank you!