Download Episode Here Download a transcript of this episode here Topics: [3:36] Stanford Cooling Glove [11:58] Synthetic Vitamin D Dangers [15:20] Mental Decline With 30 Day Challenge [20:50] Carbohydrate Requirement For Kids With Type 1 Diabetes [28:13] Incorporating Gymnastics Into A Strength Program [32:05] Physiogenomic Testing [37:47] Histamine Rebound [42:31] Bone Marrow Donation Recovery [44:01]… Continue Reading
Archives for October 2012
I have Stuck With Paleo and Realized Just How Much It Changed My Life!
Hi Robb, Let me start off by saying I attended your seminar in September 2010 in Brooklyn NY, and am so happy I did! Now, ANY question any of my clients have about Paleo I reference you. I tell them you are my guru when it comes to the Paleo Lifestyle. So ”thank you” for… Continue Reading
Introducing: FREE Paleo Diet Troubleshooting Guides
Having trouble with the Paleo diet? Tried the basic Paleo diet but aren’t seeing the progress you think you should be? Maybe you’re not losing fat, or you’re an endurance athlete who wants to fuel optimally for game day. Or maybe you’re on the autoimmune protocol and have run into some roadblocks. We’ve created Robb… Continue Reading
Serotonin Deficiency and Food Cravings
Written by: Kevin Cann The more I meet with people and get to know them the more I have realized that we may have another epidemic here in America that is not often addressed, serotonin deficiency. Antidepressants are the most common medication prescribed in the United States (Olfson, 2009). Understanding the mechanisms on how… Continue Reading
The State of School Lunch…
School lunch, I remember it well. Some days were good, other days the menu held items referred to as “S**t on a Shingle and “Barf on a Bun”. The lunch ladies were always kind and knew our names (I grew up in a VERY small town) and I gotta give them gals some mad-props because they… Continue Reading
Low Carb, Ketogenic & Cyclic Ketogenic – Episode 152
Download Episode Here Download a transcript of this episode here Topics: [04:01] Defining Low Carb, Ketogenic, and Cyclical Ketogenic Diets [18:02] Too Much Sleep [21:44] Low End Vitamin D Levels After Sun Exposure [26:47] Switching Workout and Rest Day Eating Recommendations [30:24] Prions [33:59] Power Clean Technique [44:22] Olympic Weightlifting Hip Technique and “Superman Pull”… Continue Reading
My Joints Haven’t Been This Pain Free Since I Was A Teenager
Written by Suzette Wenzler Dear Robb, Hello, I’m 38 years old, female, 5’2″ and 95 lbs. Although I have been relatively healthy for most of my life, approximately 2 and a half years ago, I was diagnosed with Lupus, but only after a seemingly sudden and mysterious onset of symptoms: Vasculitis (BP went to 200/105),… Continue Reading