Having trouble with the Paleo diet?
Tried the basic Paleo diet but aren’t seeing the progress you think you should be? Maybe you’re not losing fat, or you’re an endurance athlete who wants to fuel optimally for game day. Or maybe you’re on the autoimmune protocol and have run into some roadblocks.
We’ve created Robb Wolf’s Paleo Diet Guides – a free, printable, infographic-style download that will help you troubleshoot some common problems with the Paleo diet. This has been requested literally hundreds of times from readers and podcast listeners, and we’re happy to finally debut these guides.
How to use these guides
On the main page, select what area you need help with:
- Fat loss
- Eating for autoimmunity
- Fueling for endurance
- Fueling for power athletics
Then follow the easy-to-read flowchart to help troubleshoot or structure your individual approach to the Paleo diet.
These guides are free
To get your own copy, you just need to sign up for our newsletter. In addition to the free guides, you’ll also get a biweekly email with our Paleo RD’s “tip of the week” plus the latest news from the blog, Paleo around the Web, and you’ll be the first to know when Robb comes out with a new book, course, or if he’ll be speaking live.
Already a subscriber? Check your inbox! We’ll be sending out a copy of the guides to all of you today!
Update: You can now download the guides directly from http://robbwolf.com/what-is-the-paleo-diet/links-resources/