The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

| 0 comments

Warm Pumpkin Latte

Submitted by: Joanne

Servings: 1 cup

Ingredients:
1 cup Coconut milk or milk of choice
1/4 cup Pumpkin puree
1/4 teaspoon each of cloves, cinnamon, allspice, nutmeg
or 1 teaspoon pumpkin pie spice

Instructions: Pour milk into sauce pan or microwave safe cup.

Add puree and spices.

Mix well.

Heat until warm.

Optional: Cold Smoothie
Add spices to pumpkin puree and freeze into ice cubes.
Mix ice cubes with milk in a blender for a cooler version.

Notes: Adjust amount of puree and spice to your individual taste.

Categories: Festive Beverage

Robb Wolf’s 30 Day Paleo Transformation

Have you heard about the Paleo diet and were curious about how to get started? Or maybe you’ve been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? Then Robb Wolf’s 30 Day Paleo Transformation is for you.

Other Posts You May Like

Join the Discussion

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

Affiliate disclaimer: From time-to-time we may recommend or promote a product or service from another company. In full transparency, please note that we may earn commissions and fees from these referrals

Search Robbwolf.com