Submitted by: Joanne
Servings: 1
Ingredients: I have submitted this before but I forgot the sweetener of choice.
1 cup Milk of choice
1/2 cup Pumpkin puree
1 tsp of Pumpkin spice or 1/4 teaspoon each of allspice, cinnimon, nutmeg and cloves
1-2 TB of maple syrup or sweetner of choice.
Instructions: Add all ingredients in a sauce pan on medium heat and mix until warm. You can adjust pumpkin, spices and sweetner to your preference.
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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