So in July 2008 my middle daughter Emelia (Eme) was 2 1/2 years old and was jumping on the couch and fell off and bumped her knee. I didn’t think anything of it, kids fall down all the time, right? Well within a couple days it swelled up into the size of a grapefruit and… Continue Reading
Archives for August 2011
Of Mice and Morons
I’ve received a number of questions about this recent paper, the official title being “Pathway to diabetes through attenuation of pancreatic beta cell glycosylation and glucose transport” but the popular media title usually running something like: “High fat diet causes diabetes.” The only thing I’ve seen popularized more in the media, only to be subsequently proven… Continue Reading
Big ‘Fat’ Blog Post 3
Well folks this is it. The time has come for the third and final installment of the Big ‘Fat’ Blog Post series. If you haven’t seen them, check out Part 1 and Part 2. I hope you’ve all found the information helpful or at least slightly entertaining. The aim was to clear up misconceptions about… Continue Reading
The Paleo Solution – Episode 93
Download Show Here Download a transcript of this episode Topics: 1. [17:37] Vasovagal Syncope 2. [24:14] Increase in PMS Symptoms 3. [29:40] Intestinal Length & Vegetarianism 4. [40:39] Sick after Racing 5. [49:26] Clogged Ears on Paleo 6. [1:00:49] Ab Contraction in the Back Squat Questions: Vasovagal Syncope Katie Says: Hi Robb! Thanks for… Continue Reading
“It’s actually become a way of life” – Controlling Type 1 Diabetes with Paleo
Exactly one month ago today, I embarked on this new way of eating. I don’t have positive associations with the word diet, so it’s actually now become a way of life.I’ve been a type 1 diabetic for 8 years which has meant a readjustment of how I eat but not a process that has forced… Continue Reading
Big “Fat” Blog Post 2
It’s the moment you’ve all been waiting for… It’s time for the release of the second installment of the 3 part Big “Fat” Blog post! We received lots of great comments last week and are looking forward to hear what you’ve got to say this time around. Now, without further adieu we present – Big “Fat”… Continue Reading
Shop smart. Eat smart. Mistakes we make when shopping.
The modern world, allows us to buy food with ease, in quantities and varieties that nature can’t provide even in the most bountiful regions. Thanks to the globalization of commerce, some of us find ourselves lucky enough to be able to buy mangos at a store in Portland even when they’re shipped from a farm… Continue Reading
Compras Inteligentes. Come Inteligentemente. Errores que cometemos cuando hacemos la despensa.
View this post in English El mundo moderno, nos da la oportunidad de comprar comida con tranquilidad, en cantidades y variedades que la naturaleza no nos puede proveer aun en las regiones mas abundantes. Gracias a la globalizacion del comercio, algunos de nosotros tenemos suerte de comprar mangos en nuestra tienda o supermercado en… Continue Reading
The Paleo Solution – Episode 92
Download Episode Here This episode features guests Mat LaLonde and Mark Sisson Download a transcript here Continue Reading
The Numbers Don’t Lie…
I was always the fat girl, it was my identity… I honestly had fiddled with a million diets through my life, my mom had me on diet center in the 5th grade (no shit)! Nothing ever really worked. So I figured might as well die fat and happy with a potato chip in my mouth…… Continue Reading