Just wanted to let folks know about an interview I did with Bob Carson of the famous “Carson’s Corner.” The link to the episode featuring me is here. This was a really fun interview for a few reasons. Bob really knows his stuff and loves all elements of the fight game, so it’s nice to… Continue Reading
Archives for 2011
Real life testimonial: Lean, strong and energetic
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Marti’s story below. THANK YOU ROBB for your book, your knowledge, and your wanting to share the wealth! I am a health educator/personal trainer… Continue Reading
The Paleo Table: Biscuits & Gravy
Last week on the 6 DIY food projects to try in 2011 post, Troglodyte in Training said, “And here I was all excited over mastering sausage-bacon gravy using coconut milk with powdered arrowroot for consistency.” Well, my little Troglodyte, you now get your wish! Gluten-free biscuits & gravy Biscuits and gravy were definitely on the… Continue Reading
The Paleo Solution – Episode 61
The first episode of the new year! Here is link to the book resources section of Robb’s site that we discussed during the show. Download a transcript of Episode 61 Show Topics: Food Substitutions Power Balance Loss of Sex Drive Amount of Light Our Ancestors Slept Under Glycemic Load Caffeine Caffeine Part 2 Arnold’s Bodybuilding… Continue Reading
TRF: Home Cooking-Salmon in Seattle
Happy New Year! Nothing says new beginnings like a Salmon dinner with good friends. Well, now that I think about it, I doubt if the concepts are related at all, but you have to keep this stuff interesting! On our recent trip to Seattle we got to hang out with our good friends Dave Werner,… Continue Reading
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