Back with episode 5. In addition to the show notes we are going to start listing key topics that are covered in the episodes to help with the search feature on the site. We lost Robb for about 60 seconds in the middle of the episode so you will notice a period of silence followed by a bunch of wacky noises while I try to get him back on the line. I was originally going to edit it out, but eventually decided that it fits with our low frills approach.
- Thoughts on the role of dairy in a Paleo diet
- Blood glucose levels
- Transition to Paleo Diet
- Nut intake and substitutions
- Lower carb vs higher carb diets
Show Notes – The_Paleolithic_Solution_Episode_5