A big thank-you to the many people who have sent messages of support. You REALLY have no idea how much that means to me.
I want to let the folks who were signed up to attend a CFNC know that I am offering a FREE 1 day seminar on Sunday January 31 at NorCal Strength & Conditioning. The folks who are eligible to attend this event are those who have signed up for any of the currently scheduled CF Nutrition gigs. What you need to do is forward your registration conformation from crossfit using my contact form. We will then confirm your registration at our event. I know there were people coming from as far away as the UK and Denmark for the original combo of Kelly Starrett and myself. Hopefully this helps things a little. The serious stuff will likely run from 9am to 5pm with libations and shenanigans to follow.
The material will be a significant departure from what I covered in my CFNC. I have a ton of material I could not crack into previously due to time and political constraints.