Hey everyone! I wanted to let y’all know about an upcoming Paleo Brands seminar featuring Prof. Loren Cordain, John Welbourn and myself. Here are the event details and and registration form. This is going to be AWESOME!! If you are interested in elite human performance, reversing metabolic derangement and autoimmunity you will love this event.
I am working on a post about managing Type 1 diabetes in a crossfit training format. Should have that up tomorrow or later today. The book is coming along…I only contemplate suicide about 1x/hour!