Hey Everyone! I just wanted to let folks know about Roy Dean’s latest BJJ DVD. Roy is a fantastic instructor with a sharp eye for details. If you love Jits, you will LOVE this DVD. If you ever get to train with Roy in person I can not recommend him enough.
Brad says
I second the notion… Roy Dean is the shiz!
Brad
Kim says
Robb –
I have been checking out intermittent fasting and several bloggers have recommended your site. Now that I am looking at it I think we were a team together at a recent New Year workout. ?? I have enjoyed reading and will check in again soon.
Happy New Year!
Kim
I think that was some other bald, white guy! Let me know if you have any questions on the intermittent fasting.
Robb
Eva T. says
watching Mr. Dean