Here is a link to our forthcoming DVD. This DVD covers the BASICS of shopping, cooking and eating in a time efficient, paleo friendly manner. At the end of the DVD we included a short Q&A section.
We routinely receive questions about HOW to shop and cook once one removes the bread, rice, pasts etc. I’ve never understood how folks could not simply use the same sauces and cooking techniques they use on carbier food, but I guess some things just do not transfer well! This is guerrilla shopping (we almost got kicked out of a major super market…I managed to talk out way out) and cooking at it’s best! Not a Hollywood production but it’s perfect for folks who have no damn idea how to feed, water and care for themselves within Paleo guidelines.