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Recent Cooking Posts

Short Rib- Robb Blog

Best Black Friday Gift Ever?!

The inaugural Cube Summit is officially in the books. Attendance and takeaway was tremendous and I’m especially grateful to Robb, John, Dave, Jim & Lucy for making the trip to Atlanta. I thoroughly enjoyed my cooking demo over the lunch break. My focus was on saving time. Technology can be a blessing and a curse,… Continue Reading


Completely Free! 60+ Real Food Recipes From Top Paleo Experts

Looking for some kitchen inspiration from the top tastemakers in the Paleo movement? The Thrive Market Communal Table Cookbook has you covered! This beautiful, informative, and completely FREE cookbook features more than 60 recipes from the country’s top names in health and wellness—and every incredible recipe is Paleo-friendly. The most trusted names in health—including Mark… Continue Reading

Primal Mayo

Avocado Mayo Contest Thrive Market!

Howdy Folks! I wanted to let y’all know about a project “The Sisson” has been working on for a long time which will change the world as we know it. The innovation??? COLD FUSION!!! Woo-hoo!                       Wait, no, it’s not cold fusion, it’s….COLD THERMOGENESIS!!!  … Continue Reading

Smoked Salmon Egg Bake

The Performance Paleo Cookbook – Smoked Salmon Egg Bake

Guest post written by: Stepahnie Gaudreau The Performance Paleo Cookbook is the ultimate kitchen companion for athletes and other performance-minded people who know that nutrition is a key component to success. It’s undeniable that the food we eat is a factor—perhaps the most important one—in gaining a competitive edge. If you’ve got athletic goals or you’re a… Continue Reading

Day 28

30 Challenges In 30 Days – Day 28

  Day 28 Challenge: Add some SPICE to your life! Try cooking with a new herb or spice today. If salt and pepper are all you’re using – you are missing out. Fresh herbs are great and can be found in the produce section – basil, oregano, thyme, cilantro, sage, rosemary, parsley (yes, you can… Continue Reading

DAy 19

30 Challenges In 30 Days – Day 19

Day 19 Challenge: Pull out the slow cooker (or get one!). Seriously, this one kitchen tool will change your life! Today, pull it out and try a new recipe! Put everything in before you go to work and dinner will be waiting for you when you get home! Here’s a recipe to get you started… Continue Reading

Chicken Strips

Recipe: Bacon-Crusted Chicken Strips

Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the fact that this homemade version… Continue Reading


Kelp is the New Kale

I have to share with you how much I love eating kelp. You can buy it in the dehydrated form in many health food stores, but recently I got to try some raw kelp in a slaw and it was so much better. Kelp has been a staple for thousands of years in the northeast,… Continue Reading