Categorized Under “ General”

Happy

C’mon Get Happy!**

Posted May 16th, 2013 by

I just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic Read more…

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olivier martins

6-Letter Word

Posted May 15th, 2013 by

Written by: Robert My pregnant paleo-wife ran into the bathroom crying. The phone call from the doctor’s office informed her she failed the glucose-tolerance test, looks like gestational diabetes. Second test will confirm this. If she can’t control her blood sugar through dietary changes or insulin injections, baby will be Read more…

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Veggie Burgers, Meatless Chicken and Paleo Bread

Posted April 25th, 2013 by

Let’s take a trip to the grocery store.  We’ll start in the refrigerated meat and cheese section.  All the ‘usual suspects’ are present – Louis Rich, Oscar Mayer, Carl Buddig, the Kraft family has a nice showing and Applegate Farms even made it.  Looking a bit further there’s also some Read more…

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Why Am I STILL Broken???

Posted April 11th, 2013 by

We’re gonna start this mini-novel with a story about someone that I know very well (total nutcase, seriously).  This individual has been Paleo for about 3-4 years now.  She’s definitely not ‘militant paleo’ – but with the exception of an occasional, sane, off-road – pretty darn close.  Her training – Read more…

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shift button

It’s a Big Ol’ Pile of ‘Shift’ Work

Posted March 6th, 2013 by

It’s 7 pm, most people are winding down after a full day’s work and are looking forward to hitting the sack in a few hours.  These folks have been up since 6 am, when they woke from a full night’s sleep.  While this is likely the story for most of Read more…

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Evolutionary Psychology for Kids – Part 1

Posted March 1st, 2013 by

Hi Everyone, Here’s a great article from our friend Glenn Geher, Ph.D. of State University of New York at New Paltz that we would like to share:   Teaching kids about the importance of evolutionary mismatch in life! by Glenn Geher, Ph.D. Evolution and Human Behavior – Thoughts for 6th Read more…

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Paleo Craziness: What’s With This Carbofastcycliccoffeeloading Thing??

Posted February 27th, 2013 by

You’re in the market for a new car – you find an awesome deal on a really sweet brand spanking new ride and you jump on it.  You drive the car home and you like it a lot – it rides smooth, looks great and is, yeah, pretty much perfect.  Read more…

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How to Render Lard (and Get Some For Free!)

Posted February 21st, 2013 by

We’re excited to welcome David Maren of Tendergrass Farms to RobbWolf.com with this guest post. He’s written this great how-to for rendering your own delicious lard, and has a bonus giveaway to help some of you get started.   First of all, I need to tell you that in order Read more…

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stairs

Take the Stairs: Inactivity Physiology and Chronic Disease

Posted February 15th, 2013 by

Written by: Greg Potter The importance of exercise in promoting good health has been recognised for aeons. There is now sufficient scientific evidence to support public health guidelines that promote at least 150 minutes of moderate-vigorous physical activity per week with the intention of reducing risk for chronic diseases (e.g. Read more…

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EPSON scanner image

Let’s Play 52 Pick-up – Paleo Style…

Posted February 8th, 2013 by

Alright, you know the drill and I’m in charge here. I throw the deck of cards all over the floor and then you pick them up while I point and laugh… Man, I love this game!  Just kidding – but you have to admit that game kicks ass when you’re Read more…

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