Hey y’all. I wanted to share a brief outline of the next BBS and mention an important feature that will be offered at this gig. Here is a brief outline for the event:
Robb Wolf:
Nutrition tweaks for:
1-Performance (Crossfit, power athletics and beyond)
2-Body composition shifts: Fat loss, muscle gain.
3-Matching nutrition to changes in training.
Also offering free personal [...]
I try to put original material on this blog but I thought this interview with Keith Thomas over at Conditioning Research was too important to pass up. Why? Well…there was a time when there were not dozens (hundreds? thousands?) of paleo/primal oriented blogs and websites. When I came onto the paleo concept, around 1998-1999, there [...]
The Pseudo-Science was thicker than a Catalyst Athletics lifters fanny! Thank you to Freddy “I’ll have that beer” Camacho for hosting the event at OneWorld and everyone who came out for the day.
He’s Young, strong, good looking and can draw out the synthesis of cholesterol starting with a carbon atom, and not omitting the Squalene intermediate!! Mat Lalonde is offering Nutrition Seminars and here are a few he has one the books:
Capital Strength & Conditioning in Ottawa on Sunday, March 14 from 9am-4pm.
Crossfit Plateau on Friday, March 12 from 5pm till [...]
Hey everyone! I’m actually making pretty damn good progress on the book but I have set a personal deadline of April 4 for the damn thing. In an effort to focus I will not be responding to email other than consults which Chrissy usually books. I will also just be ok’ing comments and not responding to them. [...]
