Categorized Under “ Events”

thanksgiving

8 ‘Feel Great’ Turkey Day Rules For A Happy, Healthy Holiday

“Thanksgiving, man. Not a good day to be my pants.” –Kevin James Today is the BIG day. The turkey’s in the oven, the pre-game festivities are underway. It’s Thanksgiving and that marks the official beginning of the holiday ‘eating season’. Some of you may have been training for this all Read more…

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Get Your Game Face On!! It’s The Super Bowl – In Bacon…

Are you ready for some football?? That’s right, this Sunday is “The Big Game” (what’s with all this copyright stuff anyway…) and it’s party time! Whether you’re cheering for the Ravens or the 49ers (or you had no idea who was even playing until now) it’s highly likely you’ll be Read more…

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Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013

Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU.  Paleo FX is all about the practical application of ancestral/paleo principles – Read more…

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TOUCHDOWN! Paleo “Souper Bowl” Chili Contest

Down! Set! Hut!  Alright folks, put your game faces on!  We’re having a contest, and it’s gonna be hot!  We’re on the hunt for the best Paleo chili recipe out there, and just in time for the “Souper Bowl”.  Nothing goes better with football (hey, we don’t do beer around Read more…

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Belly

The Seasonal Phenomenon that is ‘The Elastic Waistband’…

Less than two months – like seriously; this is not a joke.  We’ve got under two months until Christmas.  We all know what this means.  Sure there’s the shopping, decorating and never ending, often annoying holiday music here; nope, it’s the beginning of the seasonal food fest.  You know what Read more…

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Reconnect with your “Ecological Umbilical” at Polyface Farm

At the Ancestral Health Symposium at Harvard University this past weekend, Joel Salatin gave an inspirational keynote speech that encouraged us all to reconnect with our ecological umbilicals. Joel wants to re-establish historical normalcy in our food supply, as well as in our greater culture, by making use of innovative Read more…

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Menu Board

Epic (Sustainable, Farm-to-Table) Meal Time: The Highlight of AHS 2012

This years Ancestral Health Symposium was one that attendees will not soon forget.  The speakers were excellent, the vendor booths awesome and for a venue, Harvard could not have been a better pick.  Robb did an excellent podcast highlighting some of what this years conference had to offer; and many Read more…

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National Nutrition Month – A Great Time to Tune-up Your Paleo Plate

These days it seems there’s a day, week or month for EVERYTHING, from donuts to Diabetes, all the bases are covered.  Well, March marks Nutrition’s time to shine.  This year the Academy of Nutrition and Dietetics (AND), formerly known as the American Dietetic Association (ADA); has selected the theme “Get Read more…

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Paleo Diet: Am I losing enough weight?

Hey folks! Just quick one here. I’ve received about 50 private messages, twitter pings and other reach-outs this morning with the general theme being: “Hey Robb, I think I’m stalled on my WEIGHT LOSS…should I go ketogenic? Cut out nuts? Join an Ashram?” Folks are forgetting or ignoring the protocol Read more…

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New Year = New You!

Bulky sweaters, sweat pants, sweat shirts, elastic waistbands – it’s winter.  Not only is this the season for comfort foods – but it’s also the season for ‘comfort clothes’.  Unfortunately, when spring rolls around and it’s time to shed those layers of cloth we don’t always like the ‘permanent layers’ Read more…

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