paleo-solutions-podcast-artwork2

Episode 270 – Dr. Kirk Parsley – Sleep Cocktail

    Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kirk Parsley Check out Doc Parsley’s new Sleep Cocktail here (to get your special 10% discount*, go to your cart and click “Checkout”, once on the checkout page where you enter your information, there will be a place on the… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

image 5 - grains - what's the upside_

Grains – What’s the Upside?

Guest post written by: Mike Sheridan   One of the reasons I quit nutrition school is because class often consisted of discussing the benefits of foods that are clearly harmful, and learning tedious preparation methods for making them edible. After a considerable number of irritating debates with teachers and classmates (mostly vegetarians), it occurred to… Continue Reading

paleo-solutions-podcast-artwork2

Episode 269 – Lily Nichols – Gestational Diabetes

  Download Episode Here Download a transcript of this episode here   Featuring guest: Lily Nichols www.PilatesNutritionist.com www.RealFoodforGD.com 1 – Role of high-insulinogenic nutrition in the etiology of gestational diabetes mellitus.http://www.ncbi.nlm.nih.gov/pubmed/15533622 2 – Glucose clearance in grazing mares is affected by diet, pregnancy, and lactation [Horse study] https://dl.sciencesocieties.org/publications/jas/abstracts/81/7/0811764 30 Day Guide to the Paleo Diet… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

eileen laird

Testimonial: Reversing Rheumatoid

Testimonial written by: Eileen Laird   I thought I knew what pain was. Then in the Spring of 2012, rheumatoid arthritis rocked my world, and I experienced pain so intense, I think it deserves its own word. I went from being a healthy, physically active 43 year-old, to feeling like I was 90 years old… Continue Reading

I’M BACK FROM PALEOFX…NOW WHAT?

Guest post written by: Mike Ritter Paleo = Sustainability > Abs   There we were, 1500 or so people packed into a room ready to watch the rockstars of the Paleo movement- Abel James, Robb Wolf and Mark Sisson – give the “State of The Union” of the paleo movement. These people have been through… Continue Reading

1011466_10201027117193475_700655950_n (2)

Glyphosate, Benign or Dangerous?

Written By: Kevin Cann One of my big caveats to all of my clients is stressing the importance of nutrient dense foods. This is for a number of reasons. For one, nutrient deficiencies drive hunger. This is a survival benefit. Our body will continue to tell us to eat until it has all of the… Continue Reading

paleo-solutions-podcast-artwork2

Episode 268 – Dr. David Perlmutter – Brain Maker

  Download Episode Here Download a transcript of this episode here Featuring guest: Dr. David Perlmutter Link to study: A possible link between early probiotic intervention and the risk of neuropsychiatric disorders later in childhood – a randomized trial Check out Dr. Perlmutter’s new book: Brain Maker: The Power of Gut Microbes to Heal and… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.