Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

From Introvert to Extrovert – This Was My Missing Vitality!

Testimonial written by: Dave   From Introvert to Extrovert: My story of paleo and personality change Is it heretical in a sense to dare say that one’s personality could change to such an extent that one can shift from introvert to extrovert? Did I simply fall prey to the American Read more…

Continue Reading →
Farming-Meme

Fundraiser For Food Freedom!

  Hey all! We just wanted to let you know about a fundraiser to help a cause that we are very passionate about: food freedom! I’m sure many of you have heard of the Farm-to-Consumer Legal Defense Fund (Robb previously posted about it here). “The FTCLDF protects the rights of Read more…

Continue Reading →
Thai Cuisine Cover 1000

Everyday Paleo Thai Cuisine – Savory Glass Noodle Soup Recipe

Guest post written by our good friend Sarah Fragoso of Everyday Paleo:   I’m completely honored to have the opportunity to guest post on Robb’s blog. Those of you who know my story know that I owe my life to Robb and to his beautiful wife Nicki. Almost 7 years Read more…

Continue Reading →

Testimonial: Thanks

Testimonial written by: Andrew U. I know you have no shortage of success stories in your inbox. In short, I have lost 31 lbs in about 3 months. I feel great physically and feel great about having finally found something that makes sense. I could go on about my story Read more…

Continue Reading →

Robb On The Paleo Baby Podcast

Hey everyone! We just wanted to take a minute to let you know to check out Robb on the latest Paleo Baby Podcast from nourishbalancethrive.com You can find the podcast here: http://www.nourishbalancethrive.com/podcasts/paleo-baby/robb-wolf/ And the link to the full transcript: http://www.nourishbalancethrive.com/blog/2014/06/17/paleo-baby-podcast-006-full-transcript/ iTunes link: https://itunes.apple.com/us/podcast/paleo-baby/id874927180?mt=2

Continue Reading →
1011466_10201027117193475_700655950_n (2)

Time Magazine Blames Carbs for Obesity: Is This The Real Story?

Written By: Kevin Cann   Most of you have seen the recent issue of Time magazine.  If you live under a rock and have no idea what I am talking about you can find it here, http://time.com/2863227/ending-the-war-on-fat/ .  This cover story for Time explains how dietary fat is not our Read more…

Continue Reading →

Testimonial: More Than Just A “Diet Fad”

Testimonial written by: Kipper H.   Robb, I took your Paleo challenge beginning in April when a client of mine recommended your book. Your book seemed more than just a “diet fad” book, focusing on diet, exercise, sleep and reduced stress. As a marriage and family therapist, such a systemic Read more…

Continue Reading →
Tony - After

Paleo Pup Transformation

Written by: Steevie Our quest to find a pup to add to our lives showed up when we stopped by a local shelter. They had a feisty little guy named Tony who was an overweight, “personality challenged” rat terrier chihuahua they asked us to foster for a weekend to learn Read more…

Continue Reading →
Photo Credit: Argonne National Laboratory

How to Hack Your Immune System

Guest post written by: Dr. Tim Jackson Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with Read more…

Continue Reading →

Ankylosing Spondylitis‎ Greatly Diminishing!

Testimonial written by: Montana Mike Hey everybody, First off, here’s a little back ground info on myself. As I was growing up in a family of five, it was obvious that I was the one who was always trying to be the “healthiest.” I was very active, I was playing Read more…

Continue Reading →