Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my Paleo Solutions email series about living a healthy lifestyle.

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Feeling Healthy For The First Time In My Life!

Posted May 20th, 2013 by

Written by Andy: Dear Robb Just wanted to give you a short feedback on my Paleo experience and how you changed my life. I downloaded the Quick Start Guide, but I had downloaded your book about a year ago on our Honeymoon. I can’t even remember why I did so Read more…

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Science bite

Science bite: Gluten-free diet in Irritable Bowel Syndrome

Posted May 17th, 2013 by

Howdy folks! Apologies for the long interval between Science Bites. Since I’ve taken on a Board of Directors role at Specialty Health, my work volume has really increased, and it’s left me very little time to write. Add to this the fact my mom was in the hospital for nearly Read more…

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Happy

C’mon Get Happy!**

Posted May 16th, 2013 by

I just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic Read more…

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olivier martins

6-Letter Word

Posted May 15th, 2013 by

Written by: Robert My pregnant paleo-wife ran into the bathroom crying. The phone call from the doctor’s office informed her she failed the glucose-tolerance test, looks like gestational diabetes. Second test will confirm this. If she can’t control her blood sugar through dietary changes or insulin injections, baby will be Read more…

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A Short Discourse on My Experience with the Paleolithic Diet.

Posted May 13th, 2013 by

Written by: Theodore (Ted) F. Berthelote In early September 2011, during my habitual reading on the subject of  individualism, I came across an interview by Lew Rockwell with a woman who advocated a “hunter-gatherer” approach to human nutrition and it caught my attention. The ideas discussed in said interview were Read more…

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shawn

Randomization: Forging Mediocre Fitness

Posted May 9th, 2013 by

Written by: Sarah Strange Randomization is all the rage these days, with people making millions off of concepts like muscle confusion, and other equally profitable outfits promising that all you need to be the fittest citizen of the universe is a functional exercise magic 8 ball. I’m not going to Read more…

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I Know That This Information Would Have Saved My Parents Lives

Posted May 6th, 2013 by

Written by: Kepa Hi guys, My story isn’t quite like the other testimonials I’ve read on here, so congrats to all the other paleople (paleo people). Back in 2009 after my second daughter was born, I got to my heaviest ever weight 80 kg. Now I know that might not Read more…

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bio

Glutathione Synthesis and Diet

Posted May 2nd, 2013 by

Written By: Kevin Cann                 A conversation I had with Dr. Terry Wahls the other day made me want to revisit one of my past articles and add to it.  In this article, http://robbwolf.com/2013/03/13/understanding-combating-oxidative-stress-huntingtons-disease/ , I explained the importance of intracellular glutathione in combatting oxidative damage.  I also made the Read more…

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The Paleo Solution Changed my Life

Posted April 29th, 2013 by

Written by Elysia: Dear Robb (and Team)… I just wanted to write you a quick note to tell you how much the book The Paleo Solution has changed my life. I moved in with some friends for about two weeks while in transition and they were doing Paleo.  They had Read more…

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Veggie Burgers, Meatless Chicken and Paleo Bread

Posted April 25th, 2013 by

Let’s take a trip to the grocery store.  We’ll start in the refrigerated meat and cheese section.  All the ‘usual suspects’ are present – Louis Rich, Oscar Mayer, Carl Buddig, the Kraft family has a nice showing and Applegate Farms even made it.  Looking a bit further there’s also some Read more…

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