Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

Thai Cuisine Cover 1000

“Everyday Paleo” Gets International Flavor

Guest post written by: Joanne Eglash   When it comes to making the leap from the Standard American Diet (SAD) to the Paleo plan, one of the biggest reasons for delaying is simple: “It sounds boring.” These would-be cavemen and cavewomen worry that they’ll miss their love for exotic food Read more…

Continue Reading →
Self Talk 1

Watch Your Mouth!

“You ate the whole quart of ice cream AND the all the cookies too AND you haven’t worked out in, like, three days?!?” “Dude, I can, like, already see the fat accumulating on your thighs – and don’t even get me started on your stomach.” “Seriously, I’m pretty sure all Read more…

Continue Reading →

Testimonial: The Greatest Thing I’ve Ever Done

Testimonial written by: Michael L. When I was 23, I went through a big break up. At the time I thought it was the worst thing I had ever gone through. In hind sight, it turns out to be the best thing that could have ever happened to me. Go Read more…

Continue Reading →
IMG_95610081923415

New years resolution has lead to 56lbs lost!

Testimonial written by: Emma A. I started the year by getting on the scales….234lbs! I knew I needed to do something and fast! I had tried every diet under the sun over the years, and whilst I had lost weight, I always managed to gain it all back and more. Read more…

Continue Reading →

From Introvert to Extrovert – This Was My Missing Vitality!

Testimonial written by: Dave   From Introvert to Extrovert: My story of paleo and personality change Is it heretical in a sense to dare say that one’s personality could change to such an extent that one can shift from introvert to extrovert? Did I simply fall prey to the American Read more…

Continue Reading →
Farming-Meme

Fundraiser For Food Freedom!

  Hey all! We just wanted to let you know about a fundraiser to help a cause that we are very passionate about: food freedom! I’m sure many of you have heard of the Farm-to-Consumer Legal Defense Fund (Robb previously posted about it here). “The FTCLDF protects the rights of Read more…

Continue Reading →
Thai Cuisine Cover 1000

Everyday Paleo Thai Cuisine – Savory Glass Noodle Soup Recipe

Guest post written by our good friend Sarah Fragoso of Everyday Paleo:   I’m completely honored to have the opportunity to guest post on Robb’s blog. Those of you who know my story know that I owe my life to Robb and to his beautiful wife Nicki. Almost 7 years Read more…

Continue Reading →

Testimonial: Thanks

Testimonial written by: Andrew U. I know you have no shortage of success stories in your inbox. In short, I have lost 31 lbs in about 3 months. I feel great physically and feel great about having finally found something that makes sense. I could go on about my story Read more…

Continue Reading →

Robb On The Paleo Baby Podcast

Hey everyone! We just wanted to take a minute to let you know to check out Robb on the latest Paleo Baby Podcast from nourishbalancethrive.com You can find the podcast here: http://www.nourishbalancethrive.com/podcasts/paleo-baby/robb-wolf/ And the link to the full transcript: http://www.nourishbalancethrive.com/blog/2014/06/17/paleo-baby-podcast-006-full-transcript/ iTunes link: https://itunes.apple.com/us/podcast/paleo-baby/id874927180?mt=2

Continue Reading →
1011466_10201027117193475_700655950_n (2)

Time Magazine Blames Carbs for Obesity: Is This The Real Story?

Written By: Kevin Cann   Most of you have seen the recent issue of Time magazine.  If you live under a rock and have no idea what I am talking about you can find it here, http://time.com/2863227/ending-the-war-on-fat/ .  This cover story for Time explains how dietary fat is not our Read more…

Continue Reading →