Posts By Robb Wolf

3ebooks

New affiliate program! Are you in?

Hey everyone! I’d like to invite you to earn a 40% commission every time you help sell one of my eBook guides. First of all, thank you so much for your patience. We’ve finally gotten our marketing software ironed out, and we are excited to announce that we’re back with Read more…

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You are shitting me, right?

Meat: As bad a cigarettes?!

Just a quickie here: A number of folks have asked for my thoughts on the new study  which would have us believe eating meat is as bad a smoking . More epidemiology, more correlation without causation. Overeat, get poor sleep, stay sedentary and you have problems. That’s my complex, physiological un-packing Read more…

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Evolution Based Nutrition Seminar!

Another quickie: From Feb 14-16, Dr. Staffan Lindeberg, along with his research collaborators Maelan Fontes and Pedro Bastos will be giving a 24 hour seminar in Lisbon, Portugal about paleo diet and Evidence based Nutrition.

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Alpha-1 Training Grand Opening!

Hey folks! Just a quickie to let y’all know I’ll be speaking with Joel Jamison at the Alpha-1 Training grand opening. ALPHA 1 TRAINING GRAND OPENING 8am – 3pm, Saturday, February 15 8642 East Shea Blvd. S. Scottsdale, AZ 85260 REGISTER IN-PERSON OR CALL: 480.327.0333 Joel and I will each do Read more…

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US News Ranks the Paleo Diet: 2014. Deja Vu All over again!

Howdy folks! Sorry it’s been so long since I’ve posted anything. I’ve been consumed with getting the cert done and working at the Specialty Health clinic. Things are motoring along but this stuff just takes time. Add in a few brazilian jiu-jitsu classes and being a dad and I’ve not Read more…

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happy Hour Cover

Paleo Happy Hour (and a Bonus Pumpkin Soup Recipe)!

Hey folks, I wanted to let you know about a new book that a friend of mine, Kelly Milton, wrote. I first stumbled across Kelly when she began as a graphic designer for our gym, NorCal Strength and Conditioning. While her contributions had been limited to shirt and poster design Read more…

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fire your gym

Fire Your Gym- Quick Book Review

Hey there, just wanted to take a few minutes to tell folks about a book that I think many people will both enjoy and find useful (I’ll get to that in a moment) but I also wanted to give you a quick update on things. I’ve been working like crazy Read more…

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WFM/Paleo talk

Paleo talk with Whole Foods Market and Paleo Comfort Foods!!

Howdy folks! Just wanted to let folks know that I’m doing a talk and food tasting co-sponsored by Whole Foods Market, Reno and the world renowned paleo power couple, Charles and Julie Mayfield, Authors of the national bestseller, Paleo Comfort Foods. I’m doing a short (45-60 min) talk on paleo, Read more…

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nesta_logo

Nesta

Quick Note from Robb: Howdy folks! We normally run testimonials on Mondays and today is no exception, but the format is a bit different. My good friend and former client of NorCal Strength & Conditioning is celebrating the release of her album, so this is at once both a testimonial Read more…

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MOM & Zoe

In Memoriam: Mary Sydna Wolf

My mom died last night at 8:30 after many ups and downs over the past few months when her health really took a turn. The reality of it all is slowly percolating through me…but we had ample time to say good-bye’s and be at peace with things. I never really Read more…

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