Robb Wolf Interview at The Rx Review

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Saturday, January 28th, 2012

Hey Guys and Gals,

Check out Robb’s recent two part interview from Michael McCoy “down under” at The Rx Review

Part One

Part Two

About

Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.

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  1. Austin
    January 28, 2012 at 6:08 am

    >>”Paleo is just an approach to eating that minimises inflammation that casts one eye toward our genetic heritage as hunter-gatherers but keeps the other eye on modern biomedical developments so that we can weld together the best offerings that we have out of the past and the present, to live the most optimized life that we can.”

    Wow, best answer I’ve ever seen to the “What is paleo?” Question.

    • Stephanie
      January 28, 2012 at 8:46 am

      I was just going to say that!!!! GREAT description. I may have to memorize it so I can use it when people ask me why I’m trying to eat like a cavewoman.

    • Pinuccia
      February 6, 2012 at 11:48 am

      Mi convinco sempre più!

  2. tudor
    January 30, 2012 at 2:49 am

    Rob, please translate your shopping list into Romanian!…i want to begin eating paleo but i just can’t figure out what’s the right designation into Romanian for some of the foods you listed.(used google translate to write this message)

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