Chris Kresser, Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code – Paleo Solution Episode 117

Download Episode Here Download a transcript of this episode Features Guest Chris Kresser discussing Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code   Questions: Ginnie from Facebook You’ve touched on this before but wondering if you talk about migraine prevention. I know so many who are Read more…

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Robb Wolf Interview at The Rx Review

Hey Guys and Gals, Check out Robb’s recent two part interview from Michael McCoy “down under” at The Rx Review Part One Part Two

Darwinian Medicine talk at SUNY New Paltz

Hey there! Just wanted to let y’all know about an upcoming talk I’ll be giving to the Evolutionary Studies Program (EvoS) at SUNY New Paltz. Here is the pertinent info: When: Monday, Feb 27th 5:30-630 pm (reception and book signing to follow) Where: Lecture Center 100, SUNY New Paltz Campus Who Can attend? Read more…

Paleo By Profession – Is it Possible?

This week I received an email from a current dietetic student wondering how it is ‘possible’ to be a Paleo  dietitian and promote the lifestyle, even though it doesn’t exactly ‘jive’ with the USDA Food Plate and dietary guidelines.  I often receive emails and inquiries like this from students, current registered dietitians, Read more…

The Porn You Eat

Disclaimer: This article will be talking obliquely about pornography and may possibly contain tasteless jokes. If those kinds of things bother you then please do not read this article. My Goal: To make junk food as unappealing as possible. I watched the following movies as research for this article: The Read more…

The Paleo Solution – Episode 116

HEY!  Vote Paleo the “Best Diet of 2012″ at Outside.com  Go to the bottom, left-hand side of the page.   Download Episode Here Download a transcript of this episode Topics: [5:11] Green Beans and Autoimmunity [9:07] Jack Kruse’s Leptin Reset [15:54] Becoming Batman [34:01] Cortisol and Morning People [36:57] Vericose Read more…

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Testimonial: Reversing Ulcerative Colitis

By: Charlie Barker In 2008 I was diagnosed with ulcerative colitis after a flare-up that left me very anaemic and lasted 4 months. I was prescribed steroids, which worked, and put on mesalazine long term. I thought it was all sorted, when I got another flare up about a year Read more…

Trojan horses of Chlorella “superfood”

By: Roman Sasik, Ph.D. Chlorella is a genus of unicellular aquatic organisms that recently acquired a “superfood” status, in part because of its complete amino acid profile and a high omega-3 DHA and EPA fatty acid content. It has also been reported to lower blood pressure in humans, lower serum Read more…

The “Weighting” Game

Scattergories, Monopoly, Trivial Pursuit, Pictionary, Scrabble, Uno…  We all like games!  They’re fun, a distraction and if you ‘play your cards’ right you may end up with some gloating rights or even a monetary reward.  But there is one game, one we all play or have played at some point Read more…

The Paleo Solution – Episode 115

Download Episode Here Download a transcript of this episode Features guest Michael Rutherford ME Black Box articles here

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