Hey everybody! I wanted to let you know about our last two whistle-stops for 2010:
Agoge is run by Nick Nibler who, along with Dave Werner and myself, founded the FIRST CROSSFIT AFFILITE GYM, CrossFit North. Nick runs a class operation, is a good friend and has been a solid supporter of everything Paleo.
DAMN, a trip to Hawaii! Not only is this a beautiful trip, the CFO kids are a ton of fun to hang with. Paddle boarding, surfing and food seem to be the popular pastimes, in addition to CrossFit, of course.