Sunday was the first day in almost a month the sun was out in Chico, CA. In completely unrelated news, we also hosted the inaugural Paleolithic Solution Seminar.* We had attendees from Ireland, Canada and all over the US attend what was likely the largest concentration of Pseudo-Science since the last time I spoke publicly!
I had a lot of fun with this material. About half the day was new: Basic endocrinology of cortisol, the seven characteristics of a paleo diet, how to customize nutrition for fat loss, mass gain and a host of health conditions. I have some ideas for streamlining the material, some other things I want to add…always something to tinker with! I’m looking forward to attendee feedback. Please be honest, I’m really interested in making this the best event possible.
Our Next gig will be at CrossFit OneWorld hosted by Freddy “Hands off My Beer” Comacho. This is a BYOB event, but bring an extra for Freddy.
Paleolithic Solution Seminar: Jan 31, 2010 Chico, CA.
*-Just wanted to make a distinction here. A CERTIFICATION indicates some kind of test and proof of aptitude, otherwise it’s a SEMINAR. A CERTIFICATE of ATTENDANCE…well, that’s a seminar too.
56 Comments
Hey Robb- You have a HUGE following here in Atlanta. Come see us soon.
Christin-CrossFit East Decatur
Mathew-
that is LEGIT!!
Sally, you are TOO kind. thank you for the write-up and the support, you are awesome!!
Melissa & Dallas-
You made me and my crew feel short. Well, except for Andy!
It was great to see you hooligans.
Rob , It was well worth the journey from Ireland. I enjoyed you Seminars layout, and your wit kept my concentration levels up!
keep up the good work!
John B
Robb!!! Please come to the Myrtle Beach area! There is a nice little community that is growing in the area. We always have to schlep up to Charlotte or Raleigh for something.
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