This is an awesome story and it is definitely a big deal when an elite athlete steps away from mainstream dietary advice to explore the benefits of Paleo. Thanks Tim for sharing Caroline’s story. Please make sure to check out more of Tim’s work at My Athletic Life. – Robb Choosing to eat a Paleo… Continue Reading
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The Paleo Solution – Episode 108
Download Episode Here Download a transcript of this episode 1. [6:47] Anti antibiotics 2. [11:48] Paleo research 3. [18:18] Religious fasting 4. [20:40] I, Caveman Home Edition 5. [26:53] Laser weight loss 6. [33:14] HCG diet 7. [39:55] Efficacy of PEDs 8. [58:35] K Fibre Questions: 1. Anti anti-biotic and the Paleo solution Damon… Continue Reading
Testimonial: “I’ve officially lost over half of my original body weight.”
I used to weigh over a quarter of a ton. The last weigh in I did before I started my weight loss campaign showed 538 pounds on the $250 scale my wife had to buy me with our tex return in March of 2010. As of today, I weigh 268 pounds, and I’ve officially… Continue Reading
The Paleo Solution – Episode 103
Download Show Here Download a transcript of this episode Topics: 1. [3:30] Type 1 Diabetes 2. [9:14] Brain Fog & Fatigue 3. [15:48] Ketogenesis, Iron & CVD 4. [25:33] Gut Health & Testosterone Levels 5. [37:02] Underweight Kids 6. [42:31] Cold Hands, Warm Derriere 7. [48:37] Drinking While Eating Questions: 1. Type 1 Diabetes… Continue Reading
I-CaveMan: After Party-Part 2
If you missed Part 1 here it is. Deep Water The show covered the bulk of the dramas and challenges we faced but one piece that was important did get edited out. When we faced our water shortage, production suggested that we use a skin, get rocks hot and boil the creek water. I argued… Continue Reading
I-CaveMan: After Party-Part 1
Holy Cats!! I received a ton of questions and support surrounding the recent Discovery Channel show, I-Cave Man. Thanks to everyone for both the questions and the support. The show was one of the most intense experiences of my life and I’m glad folks enjoyed the show and have questions. I had so many questions… Continue Reading
What is the Paleo Diet?
It’s funny, but in all the time that I’ve written on this paleo diet topic I’ve never really defined (in my terms) what I think constitutes a “paleo diet.” I laid out some general guidelines in the book and FAQ of course, but I’ve never done that for the blog. I think part of my… Continue Reading
Sugar Obsession And Childhood Obesity
VER ESTE ARTICULO EN Español It seems like every now and then I stumble across studies related to Children’s health, Women’s health… you know, pretty much the stuff that I deal with every single day as a mother and each new study seems to disproves everything the so-called “experts” had been trumpeting up to that… Continue Reading
Paleo Athletes Uncovered: Olympic Hopeful Ursula Grobler
Can an endurance athlete be successful eating a paleo diet? I hear this question all of the time and I was actually the one asking it a few years ago. Does it work? Yep. How do I know? I tried it and actually won a marathon eating paleo. My experience completely changed my life –… Continue Reading
Caring for the land: an interview with Joel Salatin (part 4 of 5)
In part 1 of this 5-part video interview series, we heard a short history of Polyface farms and its’ owner Joel Salatin. In part 2, Joel talked about the issue of “real food” education and whether we should really try to convert everyone. In part 3, we asked the big question – isn’t this whole… Continue Reading
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