Hey folks! I’ve been sharing several videos over on Instagram these past couple of weeks. I’ll aim to do a weekly recap here on the blog, but to get in on the discussion as these roll out be sure to follow me on Instagram at @dasrobbwolf. Marshmallows! As important as the #7daycarbtest is this is… Continue Reading
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Winner Winner…maybe a Chicken Dinner?
Congratulations to Lillie McPherson being the winner of 12 Inches of Cast Iron from Lodge! She’s also bringing home an autographed copy of Robb’s new book- Wired to Eat along with an autographed copy of our newest cookbook- Weeknight Paleo! Lillie posted a comment on the blog about her favorite recipe our Paleo Sloppy Joes… Continue Reading
Wired To Eat: Almost There!
Hey everyone! We are just hours away from the official release of Wired To Eat in the US and Canada! Here are some commonly asked questions, and a stab at answers: What is the international availability? It is currently available in the UK, Italy and Brazil are in process and I’ll update folks on international… Continue Reading
Do You Want 12 Inches of Iron?
Put on your best used car lot salesman voice and read the following aloud please: Friday, Friday Friday’s Fantastic Triple Play Giveaway is HERE!!! That’s right! Instead of posting a recipe today, we’re going to give the viewing audience a chance at winning over 150 of our recipes plus a 12 inch cast iron skillet from… Continue Reading
Wired To Eat Winners! Paleo Foundation Questions
Hey folks! We had a little contest for the folks at the Paleo Foundation. The top three questions (picked by me!) receive a signed copy of Wired To Eat. Here are the questions and my answers. Just a reminder: the WTE official release date (in the US) is March 21! (audio version on March 28th) If… Continue Reading
Chicken and Peaches- Local Production meets Local Consumption!
We’ve got chickens in the brooder, tomato starts indoors and buds on our peach trees. Barring a severe cold streak between now and June, there will be a copious amounts of these ingredients available here in East Tennessee fresh and ready for our tummies. If you have the slightest green thumb or backyard chicken bone… Continue Reading
Wired To Eat Winners!
Hey folks! So, I posted on social media that if y’all had questions about Wired To Eat I’d tackle them in a video. I figured I’d get a few questions and out of those i’d pick my three favorites and send the authors an autographed copy of WTE. Well…I had a bit more response than… Continue Reading
Celiac Disease and Fecal Transplants: When Genes are not Destiny
(So…you might have noticed that I mentioned fecal transplants in last weeks post…only to have nothing ABOUT fecal transplants in the material! Sorry about that brain-fade. Here is the scoop on more poop) After last weeks exploration of panda poo I really may be down to 6 listeners (or readers in this case) but if… Continue Reading
Can you keep up with change?
Hey folks! I think I’ve mentioned that my 2nd book, Wired To Eat is available for pre-order and will be released March 21. I’m excited (and a bit nervous!) to hear what y’all think of the book. I put a lot of work and thought into the project and it is a bit of a… Continue Reading
My Training at 45
So…I am now a rounding error away from 50. That’s, kinda wacky to contemplate, but here I am. I remember my parents at this age and they seemed OLD. The naïveté of youth blinded me to what real age and decrepitude would look like for my parents in a few more decades, but yea, they… Continue Reading
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