Written by: Patti Dear Robb: I have been following the basic Paleo plan for slightly over one week now. My first week, I lost 8.5 pounds. Where this might be typical, I also have Scleroderma (Progressive Systemic Sclerosis) and a multitude of other maladies. I noticed a HUGE difference in just 4 days! With Scleroderma,… Continue Reading
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Recent Weight Loss Posts
Feeling Healthy For The First Time In My Life!
Written by Andy: Dear Robb Just wanted to give you a short feedback on my Paleo experience and how you changed my life. I downloaded the Quick Start Guide, but I had downloaded your book about a year ago on our Honeymoon. I can’t even remember why I did so – probably because a fellow… Continue Reading
A Short Discourse on My Experience with the Paleolithic Diet.
Written by: Theodore (Ted) F. Berthelote In early September 2011, during my habitual reading on the subject of individualism, I came across an interview by Lew Rockwell with a woman who advocated a “hunter-gatherer” approach to human nutrition and it caught my attention. The ideas discussed in said interview were new to me. The… Continue Reading
I Know That This Information Would Have Saved My Parents Lives
Written by: Kepa Hi guys, My story isn’t quite like the other testimonials I’ve read on here, so congrats to all the other paleople (paleo people). Back in 2009 after my second daughter was born, I got to my heaviest ever weight 80 kg. Now I know that might not seem much to you, but… Continue Reading
The Paleo Solution Changed my Life
Written by Elysia: Dear Robb (and Team)… I just wanted to write you a quick note to tell you how much the book The Paleo Solution has changed my life. I moved in with some friends for about two weeks while in transition and they were doing Paleo. They had checked your book out from… Continue Reading
You may have just saved my life! You certainly changed it forever.
Written by: Angelina In the spring of 2012 I was told about ”The Paleo Solution” and how it changed a friend’s life. I picked up a copy of the book and it collected dust on my nightstand for months. On December 13, 2012 my mother had pancreatic cancer surgery. I threw the book into my… Continue Reading
60lbs down and a whole lot of health
Written by: Sylvie Hi Robb, Your book and Mark Sisson’s have most definitely changed my life. I’ve lost 60 lbs with paleo but really that’s just the cherry on top. I didn’t find this lifestyle to lose weight. I’d sort of given up on the weight front, assuming that after hitting 30 and having 3… Continue Reading
I Like The Way I Look In The Mirror!
Written by: Zsanae To start off, I am a 19 year old female in active duty service for the U.S. Navy. I have tried every diet in the world to try and improve my body and overall happiness with myself. I was sadly getting taped to pass my annual weigh-in because I couldn’t pass the… Continue Reading
125lbs Down, and Medical Issue Free!
10 years ago I weighed in at 275lbs, tons of health problems, and only 28 years old. Depressed and lost, I had finally decided to stop being a victim and changed my diet. I had to do it, nobody was going to do it for me. Eating a conventional clean diet full of whole grains,… Continue Reading
Free From Fibromyalgia Pain, and Living Life To The Fullest!
Written by: Sarah Tobias It has been a year since I started the Paleo diet. I’m amazed by all the wonderful changes that have taken place. The first two weeks were the hardest. I went through some withdrawal symptoms. My regular headaches got pretty extreme, and felt like I was coming down with the flu.… Continue Reading
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