Testimonial written by: Nick I truly enjoy your podcasts and web data. They have changed my life significantly in just under a year. Your anti-inflammatory and paleo diet has put me back on track to what I once was. At 47, with two kids, a committed and engaged spouse, and a demanding career- packed with… Continue Reading
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Recent Athletic Performance Posts
Testimonial: How A Paleo Diet Helps Me Thrive With Osteoarthritis
Testimonial written by: Ryan Rankin In college, I played basketball and was always spraining my ankle, badly, and never taking the time for the proper rehab and therapy. My trainers always said I was going to get osteoarthritis in my ankle. But at 22 I couldn’t comprehend the idea of ankle arthritis or getting… Continue Reading
Testimonial: Update – 2 Years In
Testimonial written by: Roger M. Woodbury You can find his original testimonial here and update here. Here is an update for your information. My wife and I “went Paleo” nearly two years ago. Last Friday I entered the World Bench Pressers and Deadlifters New England Regional competition in Portland, Maine. At weigh-in I was… Continue Reading
Testimonial: 30 Day Paleo Family Trial
Testimonial written by: Kelly Spradlin I am not known for short posts so please bear with this especially lengthy one. My family is new to the paleo lifestyle and as newbies I wanted to share our experience and my thoughts in case my story speaks to anyone else. The fact that Robb’s rebuttal post… Continue Reading
Nesta
Quick Note from Robb: Howdy folks! We normally run testimonials on Mondays and today is no exception, but the format is a bit different. My good friend and former client of NorCal Strength & Conditioning is celebrating the release of her album, so this is at once both a testimonial and a bit of “getting… Continue Reading
What 74 Years Old Should Feel Like
Written by: Jane I was introduced to the Paleo diet by a friend of mine, the lady who owns the campground where I work each summer. She was so excited about the difference it had made for her. She has always been extremely active and very health conscious, running, bicycling, and moving all the time.… Continue Reading
Feeling Healthy For The First Time In My Life!
Written by Andy: Dear Robb Just wanted to give you a short feedback on my Paleo experience and how you changed my life. I downloaded the Quick Start Guide, but I had downloaded your book about a year ago on our Honeymoon. I can’t even remember why I did so – probably because a fellow… Continue Reading
A Short Discourse on My Experience with the Paleolithic Diet.
Written by: Theodore (Ted) F. Berthelote In early September 2011, during my habitual reading on the subject of individualism, I came across an interview by Lew Rockwell with a woman who advocated a “hunter-gatherer” approach to human nutrition and it caught my attention. The ideas discussed in said interview were new to me. The… Continue Reading
I Know That This Information Would Have Saved My Parents Lives
Written by: Kepa Hi guys, My story isn’t quite like the other testimonials I’ve read on here, so congrats to all the other paleople (paleo people). Back in 2009 after my second daughter was born, I got to my heaviest ever weight 80 kg. Now I know that might not seem much to you, but… Continue Reading
Paleo: A Lifestyle Change That Changes Your Life
Written by: Wes Gross My name is Wes and I am NOT going to tell a heroic story of overcoming obesity or serious illness. What I’d like to relate is the feeling I now have of being in total control of my health and fitness. Something I haven’t felt since I was a fairly fit… Continue Reading
