The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Episode 403 – Dr. Anthony Jay – Estrogenics

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For episode 403 of The Paleo Solution Podcast we have guest Dr. Anthony Jay. Dr. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of a AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA.… Continue Reading

Episode 402 – Robb and Nicki Q&A #8

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  We’re back with Episode 402 of the Paleo Solution Podcsat – Q&A #8 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes:   1. [2:48] Diet after colectomy Neil says: Hi Rob, I have recently just had emergency colectomy surgery (unzipped the front of… Continue Reading

Episode 401 – Robb and Nicki Q&A #7

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For Episode 401 of the podcast we’re here with Q&A #7 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:41] Fasting and silent reflux Kristin says: I can’t thank Robb enough for the impact he has had on my health!  I have been… Continue Reading

Episode 399 – Robb and Nicki Q&A #6

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We’re back with Q&A #6 with Robb and Nicki for Episode 399 of the podcast. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF). Show Notes: 1. [3:24] Book recommendations for us nutrition nerds. Sarang says: Hey Robb, You have been successful in… Continue Reading

Episode 398 – Derrick Johnson – Olympic Weightlifting

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For Episode 398 of The Paleo Solution Podcast we have guest Derrick Johnson. Derrick is a multi-time national championship winning Olympic weightlifter, all-time American record holder, and founder and president of the Kings of Weightlifting. Download a transcript of this episode here (PDF) Show Notes 00:00 – Pre-intro and summary 3:17 – Derrick’s background and… Continue Reading

Episode 397 – Robb and Nicki Q&A #5

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It’s time for Q&A #5 with Robb and Nicki for Episode 397 of the podcast. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Enjoy! Show Notes   1. [3:30] Are vegetables out to kill us? Robert says Hi Robb, I love the new format of the podcast, and really enjoy… Continue Reading

Episode 395 – Robb and Nicki Q&A #4

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We’re back with Q&A #4 with Robb and Nicki for Episode 395 of the podcast. Enjoy! And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF) Show Notes 1. (4:07) What do you eat? Mads says: Hey Robb (and Nicki) You have written comprehensively… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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