The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Obstacle Course Training, Salt Intake | THRR167

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Blood biomarker profiles and exceptional longevity: comparison of centenarians and non-centenarians in a 35-year follow-up of the Swedish AMORIS cohort Show Notes: Winnebago Man (We’ve got flies Tony vid – nsfw – lots of F bombs in this)… Continue Reading

Caffeine, TRT, Jiu Jitsu | THRR163

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   The irony of protein corporations Show Notes: Questions:    Is caffeine harmful for long term health?  David writes:  I recently quit caffeine. Initially, I felt awful but over time have noticed an improvement in how I feel,… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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