Written by: Kevin Cann I am writing this article to spark discussion and debate, in the hope of being able to advance the exercise, strength and conditioning, fitness, wellness…field. You see there is one problem, what the hell do we even call it? The field lacks so much structure and organization that we all even… Continue Reading
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Recent Healthcare Posts
If You Have Back Pain Do Not Forget About Your Feet
Written by: Kevin Cann Lower back pain is a common ailment that affects nearly 1/3 of the American population. I would imagine at some point in our lives each and every one of us will suffer from some lower back pain. Due to the high number of Americans that suffer from pain, I see quite… Continue Reading
How to have a perfect morning
I’m a creative kid at heart. I love trying new things and exploring new ideas just to see what they turn out to be. My mornings have been full of randomness, strict adherence to protocols and everything in between. If you’ve ever played a sport, you know that how you start affects how you finish.… Continue Reading
A Paleo Solution: Recovery From Eating Disorders IS Possible
Guest post written by: Lauren Lax Four years after posting the story of my recovery journey on Robb Wolf’s site, I never thought the day would come: To be on the other side as a nutrition therapist and occupational therapist working with individuals in recovery from eating disorders. After a total of 14 years… Continue Reading
Six Reasons You May Be A “Recovering College Athlete” And What To Do About It
Guest post written by: Carolyn Dolan What is it to recover from being a college athlete you ask? And no, it doesn’t mean that you played Division I football, but it doesn’t mean that you didn’t. I played Division II Women’s Basketball, and only for 3 years, plus 1 redshirt year. Why did I… Continue Reading
Calcium Supplementation is Not the Key to Stronger Bones
Written By: Kevin Cann Calcium supplementation is still a rather frequent prescription for people over 50 years of age, especially women. The thought is that older individuals tend to be at a higher risk of bone fractures, and since bone is made up of calcium, then supplementing with calcium should lead to stronger bones. The… Continue Reading
The Origin (and future) of the Ketogenic Diet – Part 3
Travis Christofferson M.S. Dominic D’Agostino Ph.D. Be sure to check out Part 1, and Part 2. “Wait a Minute, This Didn’t Have to Happen” As the Abrahamses flew to Baltimore… Continue Reading
The Origin (and future) of the Ketogenic Diet – Part 2
Travis Christofferson M.S. Dominic D’Agostino Ph.D. If you haven’t read Part 1, check it out here. The father of Geyelin’s young cousin, Charles Howland, was a wealthy New York… Continue Reading
The Origin (and future) of the Ketogenic Diet – Part 1
Travis Christofferson M.S. Dominic D’Agostino Ph.D. “Flip a Coin” In the front yard, on an innocent spring morning in 1993, Hollywood movie producer, Jim Abrahams, rhythmically pushed his son Charlie in a swing. Behind him were the busy noises of his wife Nancy and Charlie’s two siblings as they prepared the house… Continue Reading
The American Medical Nightmare: Are We Ever Going To Wake Up?
We’re happy to welcome Steve Wright of SCDLifestyle with this guest post on the oh-so-important topic. Jordan Reasoner and Steven Wright (who you have probably heard as the co-host of Chris Kresser’s podcast) run SCDLifestyle.com, and have been helping people with digestive and gut problems for a long time. But they are also starting to… Continue Reading
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