It’s funny, but in all the time that I’ve written on this paleo diet topic I’ve never really defined (in my terms) what I think constitutes a “paleo diet.” I laid out some general guidelines in the book and FAQ of course, but I’ve never done that for the blog. I think part of my… Continue Reading
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A Flock of Fowl: Keeping Backyard Chickens
For the past six years, my family and I have owned a few backyard chickens, and by a few, I mean anywhere from 6 to over 100. We primarily keep them because we eat a lot of eggs; however we have also raised and butchered some for meat. If you have considered having your own… Continue Reading
ADA Conference Day #1 In Pictures
Robb’s Angel’s had an AWESOME first day at the American Dietetic Association Annual Conference. We’ll have a post with all the details soon – but we want to let you see some of what’s going on here now! Here’s a look at day #1 from the Expo floor – ENJOY! Stay tuned for the… Continue Reading
Sugar Obsession And Childhood Obesity
VER ESTE ARTICULO EN Español It seems like every now and then I stumble across studies related to Children’s health, Women’s health… you know, pretty much the stuff that I deal with every single day as a mother and each new study seems to disproves everything the so-called “experts” had been trumpeting up to that… Continue Reading
I-CAVEMAN!
Looks like I’ve finally been given clearance to tell y’all about the project I did back in the summer. I participated in a Discovery Channel show that is part of the Curiosity Series called I-CaveMan. Here is a description my friend Lora wrote about the show on her Facebook page: Episode 1 – Were we… Continue Reading
Look Out! Here We Come!
This coming Saturday marks the kick-off of the American Dietetic Association’s Food & Nutrition Conference in San Diego and guess what?? There is going to be a Paleo presence!!! Yep, “Robb’s Angels” (Sorry Charlie…), the paleo dietitian dream team, is heading to the conference. But, we’re not just going to the ‘big show’. Oh, no. … Continue Reading
Paleo is EXPENSIVE!!!
No. No it’s not. Why I went into health & fitness and did not sell vices is beyond me. If this whole Paleo thing goes fanny-up it’s going to be hookers+cocaine+baked goods, finished with a smoke. No one will argue with that buffet but in this health shtick you deal with the mass illusion of “cave men… Continue Reading
“I was a vegetarian for most of my life…” – A Life Changing Revelation.
This is an odd statement to use in this particular situation, but here goes: I was a vegetarian for most of my life, and it actually didn’t completely ruin me. Yep…I started abstaining from meat when I was about four years old, oddly enough, for moral reasons. The rest of my family ate meat, but as… Continue Reading
Paleo Comfort Foods: It’s ON!
Hey everyone! The time is here and Paleo Comfort Foods is ready to be released. Well, we think so. You see, there has been a snafu on the release and we are not exactly sure when it will hit Amazon or Brick & Mortar stores. Sept 12th was the projected date, but things have gone a bit squirly and… Continue Reading
Keep It Fresh…
As the saying goes – “Variety is the spice of life.” If your diet consists of the same protein sources, vegetables and other foods day in and day out you will not only get bored; but may be missing out on important nutrients. Life is too short to eat only eggs, chicken, spinach and broccoli.… Continue Reading
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