10 years ago I weighed in at 275lbs, tons of health problems, and only 28 years old. Depressed and lost, I had finally decided to stop being a victim and changed my diet. I had to do it, nobody was going to do it for me. Eating a conventional clean diet full of whole grains,… Continue Reading
Free From Fibromyalgia Pain, and Living Life To The Fullest!
Written by: Sarah Tobias It has been a year since I started the Paleo diet. I’m amazed by all the wonderful changes that have taken place. The first two weeks were the hardest. I went through some withdrawal symptoms. My regular headaches got pretty extreme, and felt like I was coming down with the flu.… Continue Reading
AHS 2013!
Registration is now open for AHS 2013! 2013 Ancestral Health Symposium (AHS13) Fact Sheet The Ancestral Health Symposium is an event that fosters interdisciplinary collaboration and discussion between scientists, researchers, academics, healthcare professionals, clinicians, and laypersons that study and communicate about modern health from an evolutionary perspective to develop solutions to our current health challenges.… Continue Reading
Jump In With Both Feet and Don’t Look Back!
Written by: Chadwick Roland I guess the story starts in April of 1987, I was born a healthy giant baby. Somewhat average life ,average ability, lost my parents and brother to cancer at the age of 12-13. I kept through the awkward teen years terrified of girls, playing sports, and eating whatever I wanted and… Continue Reading
I’ve Been Paleo For 5 Months, And Am Never Looking Back
Written by: Sarah ElRaheb Dear Mr. Robb Wolf, Your book changed my life. That’s not an exaggeration or a snazzy opener to grab your attention; it’s the sober, honest truth. Beginning in July 2011, I began to have bouts of nausea and vomiting in the mornings, seemingly unrelated to food, but extremely penetrating and… Continue Reading
Paleo Saved My Life
Written by: Mim Haigh It’s a simple story. I was diagnosed with MS at 35 and within 4 years I had gone from being a healthy active mum with a toddler to being riddled with spasticity my limbs twisted up on themselves to the point where no function was possible. I couldn’t walk, feed myself… Continue Reading
Evolutionary Psychology for Kids – Part 1
Hi Everyone, Here’s a great article from our friend Glenn Geher, Ph.D. of State University of New York at New Paltz that we would like to share: Teaching kids about the importance of evolutionary mismatch in life! by Glenn Geher, Ph.D. Evolution and Human Behavior – Thoughts for 6th Graders In late 2011, my… Continue Reading
We Lost Weight, Though We Gained So Much More
Written by: Leanna Cappucci About 12 months before I went Paleo, my brother started Crossfitting, and I drowned out every word he said about it. But, as a good brother does, he understood my stubborn side better than anyone in the universe, and as such, he let it sink in slowly. I was by all… Continue Reading
Ancestral Health Survey
Ancestral Health Survey: https://hamilton.qualtrics.com/SE/?SID=SV_bORq0iNFCQLegUR Professor Hamilton M. Stapell would like to invite the ancestral health community to participate in a new online survey. The purpose of this survey is to better understand who we are, and where we are going. Specifically, the survey seeks to accomplish three main goals: 1) Describe the current size and composition of the… Continue Reading
How to Render Lard!
We’re excited to welcome David Maren of Tendergrass Farms to RobbWolf.com with this guest post. He’s written this great how-to for rendering your own delicious lard. Pork Lard is one of the most traditionally American fats that you can cook with. Until the 1960’s virtually every kitchen in this country had lard in the… Continue Reading
- « Previous Page
- 1
- …
- 43
- 44
- 45
- 46
- 47
- …
- 63
- Next Page »
