The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Top Three Reasons Women Don’t Lift

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Guest post written by: Jim Laird Over the last 10 years I have counseled thousands of women about their fitness goals. During these conversations I often times must cut through misconceptions and long held beliefs about losing weight and “toning.” Even so, their motivation is loud and clear. Women want to look good and feel… Continue Reading

Best Of: Episode 112 – Guest: Loren Cordain

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Hey all! We’re back again this week with one of our “Best Of” episodes, Episode 112 featuring guest Dr. Loren Cordain. Robb is furiously working away on our upcoming nutrition cert, but we should have a new episode for you next week. Enjoy! Download Episode Here Download a transcript of this episode   Continue Reading

Testimonial: Paleo Remission Of Severe RA

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Testimonial written by: Laura Peck I was diagnosed with RA in 2002. I am a second generation RA sufferer so I looked to my mother for guidance. She had advanced RA (which means that her joints had twisted) within 4 years of onset and traditional treatment by a Rheumatologist. In desperation she had researched the… Continue Reading

Episode 212

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  Download Episode Here Download a transcript of this episode here   Topics: [4:58] Kill Cliff Recovery Drink [11:30] BCAA Ratio [14:26] Making Up Calories On Weekends [18:15] Oleic Acid And Seborrheic Dermatitis [22:34] Valsalva Maneuver [18:20] Atrial Fibrillation [32:18] Acupuncture [38:42] Chiropractic [48:47] Strengthening Joints And Connective Tissue     Questions: 1. KillCliff- THE… Continue Reading

Testimonial: Down 70lbs In 5 Months!

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Written by: Dan I wanted to take a moment to share my story and the transformation I have undergone in the last 5 months. A transformation that is truly changed my life. Prior to going paleo I had tried just about every fad diet and exercise program known to man. I had tried many of… Continue Reading

Best Of: Episode 68 – Guest Mat Lalonde

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Go back in time with one of our “Best Of” episodes. Episode 68 – featuring guest: Mat Lalonde (aka The Kraken) Download Episode Here Download a transcript of Episode 68 Show Topics: Re-address Blog Comment from Jon from Podcast 57 Insulin Resistance / Cod Liver Oil / PWO Carbohydrate Hashimoto’s Disease Best Diet to Gain… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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