This is an awesome story and it is definitely a big deal when an elite athlete steps away from mainstream dietary advice to explore the benefits of Paleo. Thanks Tim for sharing Caroline’s story. Please make sure to check out more of Tim’s work at My Athletic Life. – Robb Choosing to eat a Paleo… Continue Reading
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Seed Oils in Kid Foods, HMB Supplementation, Endurance | THRR184
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: the road to serfdom is paved with lost perspective the road back from serfdom Show Notes: Train with Morpheus Examine: HMB Questions: HMB supplementation Sharon writes: Hi Robb, Love your podcast and your relentless skepticism for research… Continue Reading
High A1C, Supplement Absorption, Dog Food | THRR173
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: On Hens, Eggs, Temperatures and CO2: Causal Links in Earth’s Atmosphere Show Notes: Farmina The Forever Dog Questions: High A1C Brenna writes: Hello from Minnesota. I’m an active 38yr young full time mom to two… Continue Reading
Elevated Prolactin, Phenibut Alternatives, Omega 3’s | THRR161
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: why progress is environmentalism Plasma Arc Recycling Show Notes: Decouple: Mining Our Way To Net Zero Questions: Elevated Prolactin Steven writes: I’ll start off by saying I love the podcast! I’ve been a listener since day… Continue Reading
Fasting When Sick, Peptides, Red Meat and Prostatitis | THRR157
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Gut Microbiome Varies Hour to Hour, Month to Month Show Notes: New Chapter Saw Palmetto Prostate Blend Reducing NF-κB Signaling Nutritionally is Associated with Expedited Recovery of Skeletal Muscle Function After Damage Questions: Red Meat and Prostatitis Hey… Continue Reading
Seed Oils, Chrons, Downside of Coffee | THRR156
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial Show Notes: Questions: Downside of coffee Steve writes: What do you… Continue Reading
Joint Pain, PCOS, Achilles Tendon Rehab | THRR129
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://drturner.substack.com/p/losing-my-vaccine-religion-a-doctors Podcast Questions: 1. Joint Pain [14:15] Justin says: Hi Robb, Nicki, I must start with the obligatory — first time caller, long time fanatic! I have a varied medical history, but the main highlights being:… Continue Reading
Kombucha Sugar, Dementia Prevention, Salt Causing Atherosclerosis Claim | THRR105
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.virtahealth.com/blog/remembering-dr-sarah-hallberg Fundraiser: https://www.gofundme.com/f/dr-sarahs-legacy-t2-reversal Podcast Questions: Kombucha – Synergy Brand With NO ADDED Sugar [7:24] Barry says: I’m making my way through your Wired to Eat book, and have started the 30 day reset plan. What’s your… Continue Reading
On Health And Freedom | Salty Talk 037 | THRR
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode… Continue Reading
Omicron Variant, Plant Defenses, Extreme Sleep Schedule | THRR094
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: A Heart-Healthy Way to Eat Aim for an overall healthful dietary pattern, the American Heart Association advises, rather than focusing on “good” or “bad” foods. https://www.nytimes.com/2021/11/29/well/eat/heart-healthy-diet-foods.html https://www.ahajournals.org/doi/pdf/10.1161/CIR.0000000000001031 “The committee’s advice on protein foods, published during the… Continue Reading